Mi Strength Studio

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Strength Training, done properly

Designed to help you get stronger,
fitter and more confident.

Mi Strength studio is a boutique strength training studio in Lincoln offering coaching through small group coaching sessions and personal training

What We Do

Small Group Strength Training

Coached sessions focused on progressive strength training. Learn to lift properly, get stronger and train with purpose.

Personal Training

1-1 coaching tailored to your goals, whether that’s fat loss, strength, confidence or improving overall health.

Meet The Coach

Hi, I’m Mirella — founder of Mi Strength Studio.

I help people get stronger, more confident and actually understand how to train properly through structured, coached strength training.

Located at The Lawn, Lincoln

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Who It’s For:

Mi Strength Studio is for people who want:

Proper coaching

You’ll be coached every session, so you’re never left guessing what to do.

Structured training

We gradually build your strength over time, so you feel yourself getting stronger, more confident and capable week by week.

A supportive environment

An environment where you feel comfortable, supported and able to train your best.

Learn to Lift Properly

Learn the right technique so you can train safely, effectively and see long-term results.

What Our Members Say

“I’ve been training at MI Strength Studio for a while now and honestly couldn’t recommend it more. The atmosphere is welcoming and motivating, whether you’re a complete beginner or experienced in the gym. Mirella is incredibly knowledgeable and takes the time to make sure your form, technique, and progress are all on point. Everyone supports each other, which makes turning up consistently so much easier. The sessions are well-structured, challenging, and enjoyable. If you’re looking for a gym that genuinely cares about your progress and keeps you motivated, MI Strength Studio is the place to be”.

- Laura Johnson

“Training at Mi Strength Studio has been a game changer for me. I feel stronger, more confident, and much more motivated. Mirella has created an amazing environment which is so welcoming and supportive — it’s made sticking to training so much easier”.

- Laura Blow

I have joined Mirella’s new strength training studio & wow it has been amazing! I’m not new to weights etc & I’ve done some classes with Mirella before so knew she was fab but joining here has been the best! The space is just enough, great equipment, easy to get to & park nearby, variety of workouts, personal coaching, it has everything you need! The people & the workouts are top notch! I look forward to training & honestly feel on top of the world afterwards! That’s the thing, people may join thinking about their physical health but for me it’s the mental positive effect too! It’s given me a new lease of life! Thank you & come join us!”

- Paschal Campbell

“Great small group strength training, supported and encouraged by Mirella and the rest of the members. Motivating music, comfortable and friendly place to be. Mirella pushes you to challenge yourself and also adapts the exercise to suit your ability/injuries on the day. I come out feeling like I have done some hard work that is doing me good”.

- Gill Gilbank

Want to train with us?

Join a class, book personal training or come and see the studio.

Book now